Today we practiced some decent exercise , such as :
Shuttels - Run between 2 cones or points that are the same.
Ups and downs - 10 up and down
Bear Crawls - 5 minutes
Jumping Jacks - 30 jumping jacks
1 leg hopping - 20 1 leg hopping
Under and over furniter to.
Kia ora Vanesah,
ReplyDeleteWow! Check you out. Ka pai to mahi.
It's great to see you do some physical education. I do the same thing to fill my Te Whare Tapa Wha - the tinana pou.
Did you enjoy it?Did you find anything hard? I would love to see some photos/videos.
Looking forward to future blog posts,
Miss Laxa
Malo e lelei Vanesh,
ReplyDeleteWow! Reading your exercise blog post has made me tired! 😩😩😩😩Well done for trying through your daily work out, 👏👏👏👏
What would you require as say, a list of gear that you would need:
Water bottle, running shoes? 🧐🧐
The bear crawl sounds like fun!
Thank you for sharing your blog post it has helped to get me motivated to do some exercises👏👏👏
Malo lava..